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Dec 21, 2022 · The purpose of this systematic review was to evaluate the impact of saturated fatty acid chain lengths on the development of cardiovascular ...
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What foods cause arteriosclerosis?
As a part of a healthy diet, it is reasonable to minimize the intake of processed meats, refined carbohydrates, and sweetened beverages to reduce ASCVD risk. As a part of a healthy diet, the intake of trans fats should be avoided to reduce ASCVD risk.
Is lard bad for your arteries?
Saturated fats are solid at room temperature. A diet high in saturated fats has been linked with elevated cholesterol levels and increased risk for heart disease, so it's best to limit your use of them. Butter, lard, palm oil and coconut oil are examples of saturated fats.
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